Kickboxing competitions are available (optional).
You will learn to kick like a martial artist and box like a professional boxer. Amateur kickboxing is a program that conditions the body like professional fighters. Become an awesome fighter with an awesome body, while having fun in a great class taught by a professional kickboxer and martial arts Master Instructor with 30 years of fighting and teaching experience.
While learning to kick and punch you will learn how to work the speed bags, double end bags, heavy bags, weights and speed ropes. Become a Certified Kickboxer by the United Amateur Kickboxing Federation. Beginners will start slow until their body is in good condition.
No uniforms required.
No experience necessary.
Hand wraps and bag gloves required.
You can burn hundreds of calories in just one hour!